Sarah Sotomayor, LMSW
PSYCHOTHERAPIST
Sarah is a Licensed Master Social Worker with over 12 years of experience in behavioral health. She works with adults and adolescents navigating mental health challenges and life changes, bringing warmth, curiosity, and compassion to the therapeutic relationship.
Sarah’s approach is person-centered, collaborative, and strengths-based. She works alongside clients to understand their experiences, recognize existing strengths, and develop practical tools for managing challenges. She provides a welcoming, nonjudgmental space where clients can speak openly and work toward goals that reflect what matters most to them.
Sarah’s areas of focus include:
Adults and adolescents navigating anxiety, depression, and mood disorders, including bipolar disorder
Individuals living with psychosis who are seeking support with coping and daily life
Adults and adolescents managing stress, life transitions, and relationship challenges
Individuals seeking greater confidence, emotional stability, and connection
Education & Clinical Background
Sarah earned her Master of Social Work from Sacred Heart University and is licensed as an LMSW in Connecticut. Her background includes behavioral health, social services, and healthcare leadership, with experience helping individuals and families navigate complex systems of care. Growing up with a younger sister with autism shaped her belief that every person deserves to feel valued, understood, and supported, an outlook she brings to her work with each client.